heir Underlying Health Issues
In the busy life of Hong Kong, many people may notice the emergence of acne due to the pressures of work and daily life. Whether young students or mature working professionals, adult acne seems to be a common concern for many. However, do you understand the actual differences between acne and adult acne, as well as how these skin issues may reflect deeper health problems?
Acne typically appears during puberty, which generally ranges from ages 12 to 18. According to statistics, about 80% of teenagers experience acne during this period, and this percentage gradually decreases with age. However, it is noteworthy that even in adulthood, about 7% of men over 50 still experience acne, while the figure for women is 16%. If you find that you are still experiencing acne at 18 or older, it can be classified as adult acne.
Adult acne usually appears on different areas of the face, such as the chin, while ordinary acne is mostly concentrated on the face. Although there is not much difference in treatment between the two, lifestyle, genetics, and other health conditions can significantly influence the state of acne. Many patients often argue about their skin type, believing they have combination skin, while in fact, their T-zone may be oily, while their cheeks are dry, indicating a difference in the distribution of sebaceous glands.
The fundamental causes of adult acne are closely related to hormonal fluctuations and a variety of factors. Whether it is stress in daily life or dietary habits, both can impact hormone levels and lead to the emergence of acne. Additionally, certain health conditions, such as Polycystic Ovary Syndrome (PCOS) or thyroid-related diseases, can also cause hormonal imbalances.
Stress is considered one of the main causes of hormonal changes. In youth, we may not care much about irregular lifestyles, but long-term stress can weaken the body’s immune system, alter metabolism, such as increased blood sugar and fat accumulation, and even affect the microbiome, ultimately leading to adult acne. Therefore, reducing stress and maintaining a good routine are crucial for improving skin conditions. Spending 30 minutes each day to meditate and relax can greatly help alleviate stress.
Patients with a tendency to be overweight may experience more pronounced skin issues, which could be related to metabolic syndrome. With changing dietary habits, many people may face insulin resistance, leading to hormonal imbalances and triggering acne. Although high-sugar drinks may seem to alleviate stress in the short term, they can lead to more significant problems.
For women, issues related to Polycystic Ovary Syndrome (PCOS) are particularly common. This condition can cause weight gain, excessive hair growth, and requires medical attention. The prevalence of PCOS among women of reproductive age can be as high as 7% to 10%, especially when faced with poor lifestyle choices. Therefore, we must seek medical help for various health issues and undergo thorough diagnosis and treatment.
In summary, both acne and adult acne are deeply linked to lifestyle, hormonal secretion, stress, and dietary habits. If you discover that your acne problems remain unresolved or are accompanied by other health issues, it is advisable to seek a doctor’s diagnosis and treatment.