Keratosis pilaris, also known as follicular keratosis or “chicken skin,” is a common skin condition that affects many people. It is often mistaken for acne or other skin conditions, and typically appears as small, raised, reddish or brownish bumps that feel rough to the touch.
These bumps are caused by an accumulation of keratin, a protein that protects the skin from infections and other harmful substances, within the hair follicles. While keratosis pilaris is not harmful to one’s health, it can be unsightly and lead to self-consciousness or embarrassment, particularly when it appears on visible areas like the arms and legs.
The condition usually affects people during their teenage years through their forties, and is often hereditary. People who have eczema, ichthyosis vulgaris, or a history of atopic dermatitis may also be more prone to developing keratosis pilaris.
Fortunately, there are ways to manage keratosis pilaris. Treatment typically involves using exfoliating or moisturizing products, such as topical retinoids, salicylic acid, alpha-hydroxy acids, and urea. Chemical peels and microdermabrasion may also help to reduce the appearance of keratosis pilaris. In addition, maintaining a consistent skincare routine that includes moisturizing the affected areas can help to improve the condition.
If you suspect that you may have keratosis pilaris, it is recommended that you consult a doctor to determine the best course of treatment for your specific case.