Home » Skin Blog » Skin Knowledge and Problems » Freckles- A Youthful Skin Phenomenon and How to Prevent Them

Freckles- A Youthful Skin Phenomenon and How to Prevent Them

Freckles are irregular, tiny brown or light brown spots that appear on the skin’s surface. They are commonly found on the nose and cheeks, but can also appear on the eyelids, head, shoulders, or chest.

Freckles are most prevalent among young people aged 10 to 20, but they can also affect children. For individuals over 30, freckles are less common, with sun exposure typically resulting in larger, circular or oval brown patches called “sunspots.”

Freckles are primarily associated with exposure to ultraviolet (UV) rays and, to a lesser extent, genetic factors. People with fair skin are more likely to be affected by freckles. Freckles tend to be more noticeable during the summer months and fade in the winter, likely due to varying levels of sun exposure.

To prevent freckles, it’s essential to practice good sun protection habits from an early age. Always use sunscreen when going outdoors and avoid excessive sun exposure. Moreover, maintaining a healthy lifestyle, a balanced diet, and engaging in moderate exercise can help protect the skin from freckle formation. So, even though youthful skin is prone to freckles, there’s no need to worry. By taking appropriate preventative measures, you can maintain healthy, radiant skin.