Friends with oily skin, are you searching for effective skincare methods to address acne and acne scars? Here, I will share some daily care tips from a medical perspective to help you better manage oily skin.
First, let’s understand the characteristics of oily skin. If you have enlarged pores, frequently experience shine, and are troubled by acne and blackheads, you may have oily skin. The most important aspects of caring for oily skin are cleanliness and hydration.
Having good sleep quality is crucial for skin health. Recent studies have shown that adequate sleep helps reduce hormonal imbalances, effectively preventing acne formation. Therefore, going to bed early should be your primary task in caring for oily skin.
In terms of cleansing, be sure to use a facial cleanser upon waking. It is recommended to select a gentle cleanser with a more acidic pH, free from exfoliating granules, to avoid irritating the skin. Remember to wash once in the morning and evening, and if you experience excessive oiliness during the day, consider washing your face again at noon, especially for men, as washing the face at noon is an essential step.
In addition, when choosing a facial cleansing device, consider investing in a cost-effective product. Such products can thoroughly clean the skin, while cheaper options often vary in quality and may not contribute to long-term skin health.
The choice of skincare products is equally critical. Due to the nature of oily skin, there is no need to add extra oils; thus, purchased products should avoid oil-based ingredients. It is recommended to use products containing fruit acids or mandelic acid, which can assist in promoting normal exfoliation and reducing acne formation. If your skin is sensitive, you can apply hyaluronic acid on drier areas to maintain moisture balance.
When selecting cosmetics, exercise caution and opt for oil-free or oil-controlling products to avoid burdening the skin. It is crucial that if you are undergoing medical treatment, you adhere to your doctor’s instructions for regular medication use, and do not abandon usage due to short-term lack of visible effects, as this will lead to better results in the long run.