With the changing climate, many people are troubled by the issues caused by oily skin, particularly the emergence of acne. First, we need to understand the relationship between oil and acne. Friends with oily skin often produce more oil than those with normal skin, which is due to the active secretion of sebaceous glands. While a high oil output is closely related to acne, it doesn’t necessarily mean that oily areas will always break out. For instance, many people may have an oily T-zone, but their acne appears on their cheeks. Therefore, to thoroughly improve skin condition, we need to analyze various possible triggers.
Among the many factors causing acne, stress and the secretion of male hormones (androgens) are particularly significant. In modern life, stress is ever-present, and long-term stress can stimulate the skin to produce even more oil. Additionally, excessive secretion of male hormones is a major culprit behind skin problems. To combat acne, the first step is to learn stress reduction techniques, maintain good lifestyle habits, and ensure sufficient quality sleep, which will enhance our resilience to stress.
As for controlling oil secretion, many people mistakenly believe that it can be easily achieved through certain skincare products. In reality, oil production is mostly inherited and not so easily controlled. If you want to effectively reduce oil secretion, oral retinoids are currently one of the most effective treatment options. Moreover, certain medications targeting male hormones can also help improve skin quality.
When choosing skincare products, pay attention to the selection of ingredients. Although Vitamin B3 (Niacinamide) may help reduce oil secretion, not all products work as advertised. Many oil control products merely absorb oil temporarily, providing no substantial help for long-term improvement.
The most basic daily skincare routine for oily skin is cleansing. Keeping the face clean is key, and it’s important to pay attention to the ingredients in facial cleansers to avoid oily products that could accumulate on the skin. Additionally, using a facial cleansing device can help remove oil from deep within the pores.
Finally, with the changing seasons, we should adjust our skincare approaches according to different skin types. For instance, in a humid environment, lighter water-based products may be more suitable than heavy creams. I hope everyone can have confidence and patience on their journey to achieve flawless skin; with persistence, noticeable results will surely follow.